Autumn Hiking and Yoga Retreat with Kari Zabel
17.10.- 20.10. and 24.10.- 27.11.2024
Enjoy the sunny mountain town of Lana, S. Tyrol in Northern Italy on this long weekend retreat. Situated between Meran and Bozen, Lana is a quiet town surrounded by apple orchards and vineyards. Summer offers abundant hiking, swimming, and cycling opportunities. We will stay at the beautiful Hotel Tiefenbrunn , a 4 star wellness hotel offering fresh, locally grown vegetarian meals, sauna and steam room, spa/lounge area, natural pool and suntanning spots with mountain and apple orchard views.
We will have yoga sessions in the morning 8:00 and early evening 17:00, leaving the days free to enjoy the gorgeous outdoors or laze about in the spa or at the pool. Yoga classes include rigorous flows, alignment focus workshop-style break out times, yoga philosophy and asana focus, pranayama and meditation time.
The perfect welcome back to your yoga practice after these challenging months, or a deep immersion into yogic teachings, or simply a short little healthy holiday to meet new friends or reconnect with yourself.
Price for hotel is 420e for 3 nights, large brunch and vegetarian 3 course dinner prepared with fresh, local and organic ingredients and use of spa AND 245e +VAT yoga/admin fee. Space is limited to 10 people, so do sign up!
Kari Zabel, yoga and ayurveda teacher
www.karizabel.com/events/2024/4/9/fallsecondweekend